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Pilates Friends

Redefine Your Wellness Journey

"Where modern therapy meets holistic well-being. Discover personalized care tailored to your life's unique rhythm at Lifestyle Wellness Center"

Our Services

Therapeutic Services Centered on Your Wellness

Individual Therapy

45 min - Virtual Individual Therapy Session

Fitness Coaching

45 min - Virtual Fitness Coaching

Life &  Nutrition Coaching

30 min - Virtual Coaching Session

Corporate Wellness

Price Varies - Virtual & In Person

What Our Clients Say

Alexa P, VA

"I was really anxious about starting therapy, but the Initial Therapy session put me at so much ease. The therapist was warm and understanding, making me feel comfortable right away. The session gave me a clear direction on how to move forward with my mental health journey. It was exactly the support I needed"
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